Catastrophically
The word catastrophically indicates something that is in a way involved in the causation or happening of a great damage, immense suffering, or a state of deterioration. A person often experience the feelings of catastrophe when things does not go in the way they have planned. In severe cases, psychologist often employs CBT and specifically decatestrophize the incident to ensure a better condition of mental health in the person. A technique in cognitive therapy, used for Reality testing and correcting automatic thoughts. Cognitive therapy 'aims explicitly to "Re-energizes" the reality testing system'. Cognitive therapy teaches clients adaptive meta-cognition - how to think about thinking, helping in correction of faulty cognitive processing and development of assumptions that allow them to cope.