Colon damage
The colon which is known as the large bowel or large intestine is an intrinsic part of the digestive system. The colon is an organ that lies at the fag end of the digestive or gastrointestinal tract in the human body. The gastrointestinal system is the group of organs that plays it major role in the process of eating and to utilizing the food that we eat to run our bodies. Poor eating habits and food regime might result in poor functioning of colon, leading to its damage Exercise and healthy habits which is inclusive of avoiding the intake of excess alcohol and smoking on the regular basis is also of immense importance in maintenance of colon health.