As an obese kid with low self-esteem, I gained
self-confidence, mental endurance, and physical strength through long-distance running.
It was running that also sparked my love for
sports and exercise psychology. To fuel this
passion, I completed my BSC. Psychology in
Women's Christian College, and MSc. Sports and Exercise Psychology in Longborough University. Sports changed my life, and I realized that sport has a lot to do with the mind. I now practice as a Sports and Performance psychologist,
and Behavioural Coach, to pass on that
knowledge to others.
What I'm passionate about: I'm incredibly
passionate about my profession. In my
downtime, I love working out, dancina, playing
the keyboard, or gardening!
My motto: "Be aware, accept, align and achieve