Divya Iyengar | ShareYrHeart
Psychologist | ShareYrHeart
About
I have had the experience of dealing with focus and concentration issues, stress management, time management, assertiveness, communication skills training, depression, anxiety, lifestyle modification, relationship issues, mild smoking and addiction related concerns, etc. I have completed certificate courses on Acceptance Based Commitment Therapy and Mindfulness Based Cognitive Therapy. I operate from the lens of Mindfulness, CBT (Cognitive Behavioral Therapy), REBT (Rational Emootive Behavioral Therapy) and ACT Acceptance and Commitment Therapy), incorporating an eclectic approach. I also take workshops, seminars and guest lectures for corporates and college students
Assistance
Cost per session: Rs.Rupees 700/-
Mode of session
- Video Session
Language Preference
- Hindi
- English
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Internet Banking
- UPI
- NEFT
Available Days
- Thursday
- Friday
- Saturday
Specialities
- Counselling Psychologist
- Cognitive behavioral therapist
- Dialectical behavior therapist
- Counselor or Therapist
- Marriage and family counsellor
- Psychotherapist
- Mental health counsellor
Client Focus
- Adults
Ulwe
Mumbai-410206
Maharashtra
- Abandonment
- Academic concerns
- Addictions and compulsions
- Adjusting to change/life transitions
- Aggression and violence
- Alcohol and drug addiction
- Anger
- Anxiety
- Bullying
- Career counselling
- commitment issues
- communications problem
- depression
- domestic violence
- Family problem
- Fear
- Grief
- loss and bereavement
- Identity issues
- Life purpose
- Mood swings
- Stress
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
Type of Therapy
- Acceptance and commitment therapy (ACT)
- Adlerian therapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Eclectic psychotherapy
- Emotionally focused therapy (EFT)
- Family therapy
- Gestalt therapy
- Grief counseling
- Group therapy
- Humanistic psychology
- Mindfulness-based cognitive therapy
- Narrative therapy
- Positive psychotherapy
- Rational emotive behavior therapy (REBT)
- Solution focused brief therapy
- Supportive psychotherapy