Ritaja Pakrashi | ShareYrHeart
Psychologist | ShareYrHeart
About
I'm a counsellor and Cognitive Behavioural Therapist. I use scientifically proven, evidence based techniques only. I have worked with several organizations and conducted workshops for women's and children's mental health. I am an attentive and non judgmental listener and my clients are my first priority.
Assistance
Cost per session: Rs.750
Mode of session
- Audio Session
- Video Session
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Paytm
- Internet Banking
- UPI
- NEFT
Available Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Qualifications
Year of practice: Below 5 years
Educational institute: Pondicherry University
Specialities
- Clinical psychologist
- Counselling Psychologist
- Cognitive psychologist
- Integrated approach Therapist
- Cognitive behavioral therapist
- Counselor or Therapist
- Marriage and family counsellor
- Psychotherapist
- Mental health counsellor
Client Focus
- Adults
Purbalok 1st Lane
Kolkata-700099
West Bengal
- Abandonment
- Academic concerns
- Addictions and compulsions
- Adjusting to change/life transitions
- Agoraphobia
- Anger
- Anxiety
- Body image
- Breakup
- Career counselling
- communications problem
- compulsive spending/shopping
- control issues
- depression
- eating and food issues
- Emotional overwhelm
- Exercise addiction
- Fear
- Forgiveness
- Guilt
- Health/illness/medical issues
- Helplessness/victimhood
- Internet addiction
- Irritability
- Jealousy
- Mood swings
- OCD/obsessions and compulsions
- Panic and panic attack
- Phobias
- Social anxiety/phobia
- Stress
- Trust issues
- Women�s issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
Type of Therapy
- Behavior therapy
- Brief psychotherapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Collaborative therapy
- Compassion focused therapy (CFT)
- Mindfulness-based cognitive therapy
- Parent�child interaction therapy
- Process oriented psychology
- Rational emotive behavior therapy (REBT)
- Reality therapy
- Relationship counseling
- Supportive psychotherapy