Monomita Mukhopadhyay | ShareYrHeart
Psychologist | ShareYrHeart
About
Health is a combination of physical and mental health. For all ages if mental wellbeing is ignored it resurfaces and creates problems in other aspects of our life. All the systems of the body are linked. If there is imbalance in the nervous system (mind) it affects other systems like digestive, immune system etc. In an era when health is being focused on mental health often gets sidelined. A mental health professional can help manage stressors better as well as when there is a mental health disorder. Depending on the situation the mental health professional can provide the therapy or teach techniques to manage problems more easily and live a more comfortable and mentally healthy life.The pandemic has complicated our lives even further. The trauma and grief along with financial issues that people have been riding through needs an outlet.
As a mental health provider I listen, provide therapy, teach techniques and give people the safe space to speak out confidentially.
Mental health disorders like adjustment disorder, depression, suicidal thoughts, bipolar disorder, obsessive compulsive disorder, personality disorders require therapy as a part of treatment and relapse prevention.
Assistance
Cost per session: Rs.300
Mode of session
- Audio Session
- Video Session
- Offline Session
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Paytm
- Internet Banking
- NEFT
- Cash
Available Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Qualifications
Year of practice: Below 5 years
Educational institute: Institute of Psychiatry-COE,IPGMER and SSKM Hospital
Specialities
- Clinical psychologist
- Counselling Psychologist
- Child & adolescent psychologist
- Developmental psychologist
- Educational psychologist
- Health psychologist
- Personality psychologist
- Social psychologist
- Integrated approach Therapist
- Cognitive behavioral therapist
- Counselor or Therapist
- Addictions counsellor
- Marriage and family counsellor
- Psychotherapist
- Mental health counsellor
Client Focus
- Children
- Adults
- Senior Citizen
- All
Sahagunj, Hooghly
Howrah-712104
West Bengal
- Abandonment
- Abortion issues
- Academic concerns
- Addictions and compulsions
- Adjusting to change/life transitions
- Aggression and violence
- Aging and geriatric issues
- Agoraphobia
- Alcohol and drug addiction
- Anger
- Anxiety
- Body image
- Borderline personality
- Breakup
- Caregiver issues/stress
- Chronic illness/disability
- co-dependency
- commitment issues
- compulsive spending/shopping
- depression
- dissociation
- divorce/divorce adjustment
- drug and alcohol addiction
- eating and food issues
- emotional abuse
- Emotional overwhelm
- Fear
- Fertility issues
- Forgiveness
- Grief
- loss and bereavement
- Guilt
- Health/illness/medical issues
- Internet addiction
- Irritability
- Isolation
- Jealousy
- Life purpose
- Mood swings
- OCD/obsessions and compulsions
- Panic and panic attack
- Paranoia
- Parenting
- Phobias
- Postpartum depression
- Power
- Premarital counselling
- Rejection
- Relationship and marriage
- Smoking cessation
- Social anxiety/phobia
- Stress
- Suicide
- Teenage issues
- Trust issues
- Women�s issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
Type of Therapy
- Acceptance and commitment therapy (ACT)
- Autogenic training
- Behavior therapy
- Child psychotherapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Grief counseling
- Humanistic psychology
- Mindfulness-based cognitive therapy
- Rational emotive behavior therapy (REBT)
- Sex therapy
- Solution focused brief therapy
- Supportive psychotherapy