Swathi | ShareYrHeart
Psychotherapist | ShareYrHeart
About
Whether you’re struggling with anxiety, depression, relationship issues or simply seeking personal growth, I am here to guide you on your journey towards healing and empowerment. I'm a counseling psychologist committed to providing compassionate and evidence-based therapy services to individuals, couples, and children. My approach to therapy is client-centered and collaborative, emphasizing empathy, respect, and a non-judgmental atmosphere. I believe in the inherent strength and resilience of every individual, and I am deeply committed to providing personalized support tailored to meet each client's unique needs. If you're ready to embark on a journey of personal transformation and empowerment, I invite you to reach out. Together, we can navigate life's challenges and unlock your inner resilience and strength. Let's embark on this journey towards a happier, healthier you!
Assistance
Cost per session: Rs.500-1000
Mode of session
- Audio Session
- Video Session
Language Preference
- English
- Tamil and Kannada
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Paytm
- UPI
Available Days
- Monday
- Tuesday
- Wednesday
- Friday
Qualifications
Year of practice: 0-5 years
Educational institute: Montfort College
Specialities
- Counselling Psychologist
- School Psychologist
- Cognitive psychologist
- Cognitive behavioral therapist
- Dialectical behavior therapist
- Counselor or Therapist
- Marriage and family counsellor
- Mental health counsellor
Client Focus
- Children
- Adults
Banaswadi
Bengaluru-560025
Karnataka
- Abandonment
- Academic concerns
- Adjusting to change/life transitions
- Aggression and violence
- Anger
- Anxiety
- Borderline personality
- Breakup
- Bullying
- Caregiver issues/stress
- co-dependency
- commitment issues
- communications problem
- compulsive spending/shopping
- depression
- dissociation
- emotional abuse
- Emotional overwhelm
- Family problem
- Fear
- Forgiveness
- Guilt
- Identity issues
- Internet addiction
- Isolation
- Jealousy
- Life purpose
- OCD/obsessions and compulsions
- Parenting
- Perfectionism
- Phobias
- Premarital counselling
- Rejection
- Relationship and marriage
- Self-actualization
- Social anxiety/phobia
- Stress
- Suicide
- Trust issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
Type of Therapy
- Acceptance and commitment therapy (ACT)
- Art therapy
- Behavior therapy
- Child psychotherapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Emotionally focused therapy (EFT)
- Eye movement desensitization and reprocessing (EMDR)
- Family therapy
- Gestalt therapy
- Grief counseling
- Humanistic psychology
- Marriage counseling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Rational emotive behavior therapy (REBT)
- Reality therapy
- Relationship counseling
- Solution focused brief therapy