Anshul Pangti | ShareYrHeart
Psychologist | ShareYrHeart
About
I am Anshul, and as a counseling psychologist I am dedicated to establishing a comprehensive and supportive therapeutic practice. My goal is to create a space where individuals can engage with and navigate the complex intersections of our social, political, and economic realities – fostering acceptance, resistance, and, when necessary, surrender.
Assistance
Cost per session: Rs.1500
Mode of session
- Video Session
- Offline Session
Language Preference
- English
- Hindi
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Paytm
- Internet Banking
- UPI
- NEFT
- Cash
Available Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Qualifications
Year of practice: 0-5 years
Educational institute: Ambedkar University of Delhi
Specialities
- Counselling Psychologist
- Counselor or Therapist
- Mental health counsellor
Client Focus
- Adults
- All
Vasant Kunj
New Delhi-110070
Delhi
- Abuse/survivor of abuse
- Academic concerns
- Adjusting to change/life transitions
- Body image
- Breakup
- Bullying
- Caregiver issues/stress
- co-dependency
- commitment issues
- communications problem
- control issues
- creative blocks
- domestic violence
- eating and food issues
- emotional abuse
- Emotional overwhelm
- Emptiness
- Family problem
- Fear
- Forgiveness
- Grief
- loss and bereavement
- Guilt
- Identity issues
- Irritability
- Isolation
- Jealousy
- Life purpose
- Midlife crisis
- Perfectionism
- Physical abuse
- Power
- Prejudice/discrimination
- Rejection
- Self-actualization
- Stress
- Suicide
- Teenage issues
- Trust issues
- Women’s issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
- Eating disorder
- anorexia
- bulimia
- Insomnia and sleeping problem
- Body image issues
- Severe stress
- worry and anxiety
- Memory problems
Type of Therapy
- Acceptance and commitment therapy (ACT)
- Art therapy
- Attachment therapy
- Accelerated experiential dynamic psychotherapy (AEDP)
- Brief psychotherapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Dance therapy or dance movement therapy (DMT)
- Depth psychology
- Dialectical behavior therapy (DBT)
- Drama therapy
- Eclectic psychotherapy
- Emotionally focused therapy (EFT)
- Emotional Freedom Techniques (EFT)
- Existential therapy
- Expressive therapies
- Freudian psychotherapy
- Gestalt therapy
- Grief counseling
- Group therapy
- Holding therapy
- Humanistic psychology
- Intensive short-term dynamic psychotherapy
- Interpersonal psychoanalysis
- Interpersonal psychotherapy
- Journal therapy
- Jungian psychotherapy
- Logotherapy
- Mindfulness-based cognitive therapy
- Mentalization-based treatment
- Narrative therapy
- Play therapy
- Psychoanalysis
- Psychodrama
- Psychodynamic psychotherapy
- Rational emotive behavior therapy (REBT)
- Reality therapy
- Relationship counseling
- Solution focused brief therapy
- Transactional analysis
- Writing therapy