Srimathy Viswanathan | ShareYrHeart
Psychologist | ShareYrHeart
About
Srimathy is a budding Counselor/ Therapist who believes in the power of human connection. She uses the art of storytelling and metaphor to elicit awareness in the client. She is empathetic and tries to put herself in the shoes of the client to understand their story and struggles. She doesn't believe in putting labels and sees every individual as a Unique being.
She follows an eclectic approach in her practice and uses specialised interventions from CBT and DBT. She is constantly striving to expand her knowledge about different therapy modalities. She is interested in learning more about the mind-body connection and how vital it is to maintain a balance between both to achieve overall well-being.
She is authentic and open. Her compassion towards the client helps them feel heard and validated. Her approach motivates the client to own their stories and take up the author role. Her therapeutic alliance is the catalyst that brings change along the process.
Assistance
Cost per session: Rs.750
Mode of session
- Audio Session
- Video Session
Language Preference
- Tamil and English
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Internet Banking
- UPI
- NEFT
Available Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Qualifications
Year of practice: Below 5 years
Educational institute: Christ (Deemed to be) University
Specialities
- Counselling Psychologist
- School Psychologist
- Cognitive psychologist
- Cognitive behavioral therapist
- Dialectical behavior therapist
- Counselor or Therapist
- Marriage and family counsellor
- Psychotherapist
- Mental health counsellor
Client Focus
- Children
- Adults
- Senior Citizen
- All
Lakeshore Gardens, Thindlu
Bengaluru-560097
Karnataka
- Abuse/survivor of abuse
- Academic concerns
- Addictions and compulsions
- Adjusting to change/life transitions
- Aging and geriatric issues
- Alcohol and drug addiction
- Anger
- Anxiety
- Body image
- Breakup
- Bullying
- Caregiver issues/stress
- Chronic illness/disability
- co-dependency
- commitment issues
- communications problem
- compulsive spending/shopping
- control issues
- depression
- divorce/divorce adjustment
- domestic violence
- emotional abuse
- Emotional overwhelm
- Emptiness
- Family problem
- Family of origin issues
- Fear
- Forgiveness
- Grief
- loss and bereavement
- Guilt
- Helplessness/victimhood
- Identity issues
- Inadequacy
- Infidelity/affair recovery
- Irritability
- Isolation
- Jealousy
- Life purpose
- Midlife crisis
- Mood swings
- Multicultural concerns
- OCD/obsessions and compulsions
- Panic and panic attack
- Parenting
- Perfectionism
- Postpartum depression
- Prejudice/discrimination
- Premarital counselling
- Rejection
- Relationship and marriage
- Religious issues
- Self-actualization
- Smoking cessation
- Social anxiety/phobia
- Spirituality
- Stress
- Teenage issues
- Trust issues
- Values clarification
- Women�s issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
- Depression
- PTSD-post traumatic stress disorder
- Insomnia and sleeping problem
- Alcohol Addiction
- Obsessional thoughts
- Negative thinking
- Body image issues
- Severe stress
- worry and anxiety
Type of Therapy
- Acceptance and commitment therapy (ACT)
- Attachment therapy
- Aversion therapy
- Behavior therapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Eclectic psychotherapy
- Emotionally focused therapy (EFT)
- Existential therapy
- Family therapy
- Gestalt therapy
- Grief counseling
- Group therapy
- Integrative psychotherapy
- Interpersonal psychotherapy
- Marriage counseling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Play therapy
- Positive psychotherapy
- Rational emotive behavior therapy (REBT)
- Relationship counseling
- Solution focused brief therapy