Sakina Patanwala | ShareYrHeart
Psychologist | ShareYrHeart
About
I'm a versatile Counsellor and Certified Arts-based therapist working toward mental health with 5+ years of experience in all aspects of mental well-being. With exceptional psychotherapy skills and with over years of experience in helping people with various issues such as Stress, Depression, Sexual Abuse, Physical & emotional abuse Domestic violence
Self-harm & suicidal tendencies, Emotional behavior issues Relationship issues Childhood trauma, and so on with adolescent individuals and corporate clients among many others. I believe in holistic healing, through implementing creative therapies to ensure the client's wellness.
Assistance
Cost per session: Rs.1500
Mode of session
- Audio Session
- Video Session
- Offline Session
Language Preference
- English
- Hindi
- Marathi & Gujarati
Accept Mental Health Insurance: No
Payment methods
- Google Pay
- Internet Banking
- UPI
- Cash
Available Days
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Qualifications
Year of practice: 5 years to 10 years
Educational institute: SIES college
Specialities
- Counselling Psychologist
- Child & adolescent psychologist
- Cognitive psychologist
- Developmental psychologist
- Personality psychologist
- Social psychologist
- Spiritual psychologist
- Transpersonal psychologist
- Child & adolescent Psychiatry
- Young adult psychiatry
- Cognitive behavioral therapist
- Psychodynamic therapist
- Psychoanalyst
- Marriage and family counsellor
- Mental health counsellor
Client Focus
- Children
- Adults
Bangalore - 560043
Bengaluru-560043
Karnataka
- Abandonment
- Abuse/survivor of abuse
- Academic concerns
- Adjusting to change/life transitions
- Aggression and violence
- Anger
- Anxiety
- Body image
- Borderline personality
- Breakup
- Bullying
- Caregiver issues/stress
- co-dependency
- commitment issues
- communications problem
- compulsive spending/shopping
- control issues
- creative blocks
- depression
- dissociation
- divorce/divorce adjustment
- domestic violence
- eating and food issues
- emotional abuse
- Emotional overwhelm
- Emptiness
- Family problem
- Family of origin issues
- Fear
- Fertility issues
- Forgiveness
- Grief
- loss and bereavement
- Guilt
- Health/illness/medical issues
- Helplessness/victimhood
- Identity issues
- Inadequacy
- Infidelity/affair recovery
- Internet addiction
- Irritability
- Isolation
- Jealousy
- Life purpose
- Men�s issues and problems
- Midlife crisis
- Mood swings
- OCD/obsessions and compulsions
- Panic and panic attack
- Parenting
- Perfectionism
- Phobias
- Physical abuse
- Postpartum depression
- Power
- Pregnancy and birthing
- Premarital counselling
- Rejection
- Relationship and marriage
- Religious issues
- Social anxiety/phobia
- Spirituality
- Stress
- Suicide
- Teenage issues
- Trust issues
- Values clarification
- Women�s issues
- Workplace issues
- Worry
- Worthlessness
- Young adult issues
- Depression
- PTSD-post traumatic stress disorder
- Insomnia and sleeping problem
- Certain behaviour Addiction
- Suicidal thoughts
- Self harm
- Obsessional thoughts
- Violent outburst
- Thoughts of hurting other
- Negative thinking
- Inability to concentrate
- Hyperactivity
- B
Type of Therapy
- Analytical psychology
- Art therapy
- Behavior therapy
- Biodynamic psychotherapy
- Bioenergetic analysis
- Biofeedback
- Body psychotherapy
- Brief psychotherapy
- Child psychotherapy
- Client-centered psychotherapy
- Cognitive behavioral therapy (CBT)
- Compassion focused therapy (CFT)
- Drama therapy
- Dreamwork
- Emotionally focused therapy (EFT)
- Emotional Freedom Techniques (EFT)
- Family therapy
- Freudian psychotherapy
- Grief counseling
- Interpersonal psychoanalysis
- Interpersonal psychotherapy
- Journal therapy
- Jungian psychotherapy
- Marriage counseling
- Mindfulness-based cognitive therapy
- Mentalization-based treatment
- Music therapy
- Narrative therapy
- Parent�child interaction therapy
- Play therapy
- Positive psychotherapy
- Psychoanalysis
- Psychodynamic psychotherapy
- Rational emotive behavior therapy (REBT)
- Recovered-memory therapy
- Relationship counseling
- Social therapy
- Solution focused brief therapy
- Supportive psychotherapy
- Transactional analysis
- Writing therapy